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Festive weight gain, cold weather and back to work blues – it is little surprise that January is the time of year where resolutions are in force and fighting the festive flab that remains is a task that can be a little frightening.

Becoming a member of a gym is a scary thought to most people. But fear not, at Pro-Life Fitness Centre we can show you how you can conquer your fitness fears. Member focus and great customer service is what drives our members into becoming the best they can be and is what keeps them here. We offer detailed fitness testing every 10-12 weeks, tailor made fitness programmes, over 40 group exercise classes per week at GX studio, complete dietary and nutritional advice, as well as full use of the Japanese health spa, sauna and steam room, Nautilus Expressway and Boxing area.

For the third year in a row we are not increasing membership rates. In fact, we have decreased our rates in some of our categories to help you and our members stay financially fit! This means that you can still receive all of our current outstanding service and facilities for the same price! We are also offering the great deal of no joining fee and nothing to pay until February on our pay monthly memberships and fantastic savings on our up-front payments for memberships!

With the hugely successful launch of GX Studio at Pro-Life Fitness Centre in 2011, our new class timetable makes it easier for you to get in shape this year and makes fitness fun again! With classes such as Zumba, Conan’s Circuits, Legs, Bums and Tums and MMA Circuits plus established classes such as Body Pump, Body attack, Body Combat and Body Jam. All classes are a full hour long and are at a range of fitness levels and times to suit you.

We are also happy to announce that non-members are welcome to take part in one of the many group exercise classes at GX studio for only £5.00 per class and after a hard class work out, there’s nothing better than relaxing so why not unwind in our relaxation area. The Japanese Health Spa can combat any stress as it is experienced in a tranquil and calm atmosphere, not to mention our Life café that is an ideal place to relax, read, watch TV or just catch up with friends for a chat.

What are you waiting for?  Pound for pound we are the best value gym around. Take your first steps in becoming a Pro-Lifer today by calling 0141 889 5027.