Computerised Fitness Testing

The Microfit System is a FDA registered medical device used for the measurement of weight, body fat, blood pressure, heart rate, flexibility and strength, initial assessment of current fitness level becomes the benchmark to continue, the next step is to put together a tailor made fitness program over a number of visits, once the second test is done a comparison is made against the first.  This allows any changes to the program required and also records ongoing development, we have found that using this interactive fitness assessment system has significantly improved our members perception of their personal fitness level.