Zone 4

State of the art electronic equipment where members can enjoy a complete cardiovascular work out.  Get those hearts and lungs going on our treadmills, steppers, bikes and rowers. To keep you informed and motivated at all times there is up to the second information giving you stats including hear rate and total calories burned.  Applying the latest technologies our Cardio Theatre allows you to sample music, drama and entertainment on our 42inch plasma TV's using personal headphones whilst you exercise.