Bridal Bootcamp

Bridal Bootcamp

You've found your Prince Charming, you've bought the fairytale dress...now use this chance to get the body of your dreams by booking your place on our amazing Bridal Bootcamp courses. Bridal Bootcamp combines cardio-vascular, strength and flexibility training in conjunction with a bespoke healthy eating plan which will help increase general fitness levels, burn fat, tone muscles and improve posture all in time for your big day!!!

Don't take our word for it, here are just a few of our blushing bride success stories & testimonials:


Jenny, 27 from Paisley
Bootcamp Bride Aug 2009 - Feb 2010


I suppose the real testament to Bridal Bootcamp is the difference in my body.

When I initially tried on my dress it was recommended that I would need a size 12 to be on the safe side. After my first bootcamp I was measured again and was advised that a 10 would be fine. After my second bootcamp it was clear that the 10 was pretty roomy and the shop assistant thought that there had been some mistake as I needed an 8! At my final fitting my size 10 dress was taken down two sizes over most of my body. The before and after photos show the difference and I am delighted with my shape. I feel toned & healthy and it is clear there is lean muscle where fat once was. Despite the muscle gain and the fact that I didn't have much weight to lose, I still managed to lose a stone and a half, more importantly, my body fat has reduced dramatically and I have achieved inch loss from every part of my body including 3 inches off my very stubborn hips! To anyone (not just brides) who wants to put in effort and see dramatic, long lasting results I 100% recommend Bridal Bootcamp.


Caron, 25 from Newton Mearns
Bootcamp Bride Sep 2009 - Nov 2010


Bootcamp has been fantastic for me, I have dropped 2 dress sizes! Even my engagement ring had to be sized down! I really appreciate all the help he girls have given me, they are all so approachable and friendly, I would never have been able to do it without them. Having someone by your side at the gym really helps and the instructors were able to motivate me even when I had bad days. My confidence has improved massively and I love shopping for clothes again.


Nicola, 27 from Cardonald
Bootcamp Bride Sep 2009 - Nov 2010


Aside from the physical improvements, Bootcamp has added a real feel good factor in the run up to my wedding when things have been a bit frantic. It's been great to take time out and de-stress through a workout, the gym has a fantastic relaxation area to chill out in and the female and the girls have been great in motivating me to achieve results I never thought I would get. I have dropped one dress size by doing a 6 week bock and plan to do another one closer to my wedding date. The female instructors are extremely personable and professional in their approach, no shouting or scary moments, but lots of encouragement and "tough love" that pays off in the end. I would definitely recommend Bridal Bootcamp to anyone who wants to get in shape for their big day!

What are you waiting for?....Call 0141 889 5027 NOW or click below for more details!