Personal Training
Personal Training
Body Detail Personal Training has been operating from within Pro-Life Fitness Centre for 5 years now and has already proven itself as being a partnership that gets results! Our experience in the fitness industry and combinations of qualifications allow us to offer more than a basic personal training package. The training methods we use have been tried and tested so we can guarantee results…. Fast! Based in Pro-Life, the top of the range facility allows us to cater for complete beginners to elite athletes so whatever your goals, we will take you there and beyond!
What we offer:
One-to-one personal training (also available for groups of up to three people)
Fitness Assessment
Nutritional advice
Sports Massage
Rehabilitation programs
Sport Specific training
Core stability & postural training
Weight Management course
Bootcamp