Weight Management

WEIGHT MANAGEMENT - LOSE IT. SHAPE IT. LOVE IT.

Don't look Egg shaped this Easter...our next Lose It, Shape It, Love It course commences on Monday 6th March 2012. We have courses running every 6-8 weeks so don't hesitate to get in touch for more information or to secure your place.

Lose it. Shape it. Love it. is an intensive, fun six-week weight loss plan. It is designed to maximise fat burn through a combination of specially designed eating plans and exercise programmes that have been carefully developed to accelerate your body's ability to burn fat. This will not only help you lose weight but will have multiple health benefits for your heart and blood pressure.
All you need to do is put some hard work and commitment into the weekly group fitness sessions and follow the eating plans provided. Simple!

Don't just take our word for it - Lynn Ferguson and two of her lovely daughters have taken part in the programme since November 2010. To date they have a combined weight loss of over 12 stone, not to mention the incredible lifestyle and health benefits they have gained. A complete transformation!!

Its time to make some changes! Let us help you.

For more information, contact:
Gregg Thompson Dip PtSt - 07738529997 | gregg@hotmail.co.uk
Sarah Montgomery Dip Pt - 07989406115 | sarah@montyfit.co.uk